quick quad focused leg day🤩🤩 only 4 workouts but highly effective 🥳 -leg extension -pendulum squat -split squat: last set SS with bodyweight split squat -leg press wearing: @oneractive • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #fitfam #gymmotivation #gymlife #workoutroutine #gymreels #fitnessreels #bodybuilding #training #transformation