Cheapest mobility “flow” Sit on the floor more and watch your hips forcing you to “flow” I’m all about small tiny habits done over time. I’m a busy mom of two. (Although I don’t pride myself on being busy, my mission is to “unbusy” my Sagittarius self♐️) 😅 all you saggis out there will relate! But seriously I sit and work mostly on the floor and it works wonders! Let me know if you’re also a member of the floor sitting club! So many cultures have already been doing that. Also, what did we do before chairs and sofas? Hmmm may be we had better hip mobility 🤔 Yalla try it for a week! #moveeatplay #sitonthefloor #wellnesstips