self care ̶s̶u̶n̶d̶a̶y̶ M🙃NDAY: Questions I would ask a friend but always forget to ask myself when I’m feeling down/low energy/off and nothing “happened” (Instead of “what’s wrong with me” “why am I so lazy right now” “when will I get it together” etc.) PLEASE ADD YOUR OWN IN THE COMMENTS WE NEED ALL THE GENTLENESS WE CAN GET FOR THE GIRLIES. Reminder: you’re not lazy. There’s nothing wrong you. I love you, you’re doing great. It’s going to be ok. YOU’RE going to be ok 💓 it’s ok to not feel like it right now. And it’s ok to be tired. Save this post if you want to try these qs next time. *** The suggestions are not in any way intended to replace medical care and please reach out to healthcare professional if you’re feeling depressed or have any concern of harming yourself or others you can also call, text or chat 988 or call 1-800-273-8255 📷 @mikeyanthony.photo