Lately, I’ve been feeling a lot of changes, shifts and discomfort, so I’ve been focusing on finding pockets of peace or joy throughout my days/weeks and it’s truly been a game changer as I navigate this thing called LIFE. I had a very interesting conversation with my therapist about the evolution of healing & evolving as a human, and noticing that sometimes the situations that you are in and prayed for, can still be very uncomfortable, and that’s okay. She also mentioned that it is possible to also simultaneously grieve the comfort that you have been used to. She reminded me that growth doesn’t always feel good, setting boundaries doesn’t always feel good, self-recelection & discovery doesn’t always feel good but those things ARE necessary. On the other side of all those things is a better version of self, and the truest representation of who you are in that current season. The hardest part about all this is that the world isn’t evolving, or growing at a certain at the exact same way rate so it may feel as though you are re-introducing yourself to your loved ones, your career, your desires, your faith, even yourself. Anyway, as I still navigate all of this, one thing that I often remind myself is, is that — SHE is absolutely worth boldly existing as whoever she is in this current moment ❤️ • #becoming #selfimprovement #therapy #selfcare #selfconfidence #30s