Happy Global Omega-3 DayTM! (03/03/2022) #hoorayforalgae We are so excited to join GOED Omega-3 in celebrating the many health benefits of omega-3s: EPA and DHA and recognizing the importance they play in our overall health. Omega-3s play an important role in our overall health, so much so that did you know: 🌱 EPA and DHA omega-3s are in every cell of the body. 🌱 80% of people worldwide are not getting enough EPA and DHA omega-3s. 🌱 High levels of omega-3s are associated with benefits to the heart, brain, eyes, and for good prenatal health and early development. 🌱 Increasing your omega-3s is something you can easily do! Aim for 1000mg EPA+DHA per day from foods and dietary supplements. To learn more about Global Omega-3 Day visit: GlobalOmega3Day.com #globalomega3day #omega3 #AlwaysOmega3s #Omega3Day #EPA #DHA #hearthealth #brainhealth #eyehealth #prenatalhealth #nutritionalsupplements #VeganOmega3