Mental health has consumed much of my life for the past few years, but it’s also what almost took it. Prioritizing my mental health isn’t my personality—it’s survival. If it were any other life-threatening illness, it wouldn’t be questioned. I’m sharing my journey to break the stigma. Healing is hard work, but it’s worth it. 🤍 Resources for support: National S* Prevention Lifeline: 1-800-273-8255 Crisis Text Line: Text HOME to 741741 NAMI Helpline: 1-800-950-NAMI (6264) #MentalHealthAwareness #BreakTheStigma #YouAreNotAlone