🎃Happy Halloween! I created a workout. 💪🏽There are 9 exercises each exercise representing the letters from Halloween. I used a pumpkin for weight but you can use anything you desire. Also go ahead and try the @isopurecompany pumpkin pie shake recipe below Workout: 10 rounds ( for the month of October) you decide the reps... have fun! Give it a try! High knees Ab Roll-out Lateral lunge Lateral bound Over head press Walking lunges Explosive push-ups Elbow plank Narrow goblet squat Pumpkin Pie Protein Shake 1 scoop @isopurecompany vanilla powder 1/3 cup unsweetened vanilla almond milk 1/2 banana 2 Tbsp non-fat Greek yogurt 1/2 cup pumpkin 2 Tbsp Calorie free pancake syrup 1/4 tsp cinnamon 1/8 tsp Nutmeg Pinch of cloves Pinch of ginger 1 cup of ice Blend until smooth! #teamisopure #isopureprotein #workout #halloween