lars_ror
Jul 6
524
897
8.56%
3 reps with 100 kg dumbbells.
I think I could have done a few more reps if elbow wraps had been common back then, and if I’d had some assistance on my first rep.
Unfortunately for my strongman career, my overhead press had always lagged behind my flat press.
This was a few years after I quit strongman and had slimmed down 15 kg.
But my strength was still decent.
I was back into armwrestling and doing pretty well in both the Arnold Classic and Arm Wars.
.
#armwrestling #pumping #strongman
#strengthandconditioning #trainingeveryday
lars_ror
Jul 6
524
897
8.56%
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