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we love a good barbell exercise, but have you used a landmine!? 👀. If you don’t have the attachment at your gym, here’s a hack to create your own 🏋🏽‍♀️🏋🏿‍♂️ landmine benefits: 💥 great for athletes as it allows for multidirectional movement 💥functional piece of equipment that that translate to everyday movements! 💥can be used for multiple muscle groups & movement patterns 💥great for joint-friendly variations of exercises There are SO many exercises you can use a landmine for, we’ve included JUST a few of our favorites 🤩. Do you see something you’d like to try? drop in the comments below! 💪🏽 #landmineworkout #landminepress #landmines #landmineexercises #barbellworkout #barbelltraining #functionalmovements #workoutreel #workoutreels
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