Tuesday Tips 💪🏼 ••• Banded Muscle Ups ••• The bar version went over well, so I figured I would take it to the rings this week! ••• Still not sure if this actually helps, but it was fun to try! ••• If you don’t have your muscle up yet, use STRONG bands...and a false grip! ••• Thanks for the assist @fforde 🙏🏼 ••• #tuesdaytips #muscleup