Hi all it’s mental health awareness day and I like everyone else have had my fair share of struggles and ups and downs. For my job I have to put on a brave face but it doesn’t always mean I’m Ok .... Here’s something about how I try and look after myself #worldmentalhealthday #palomafaith #viral #postpartumdepression #postpartumpsychosis #depression #anxiety #heartbreak #explore #workingmum #onlylovecanhurtlikethis #selfcare #mentalhealth