13
0.22%
Curious about those black curtains we hang up in our aerial space? They’re aerial silks, for our aerial classes! We welcome you to try aerial silks with our Boss Daddy Amy Bond! Amy will be teaching 2 foundation classes for you to choose from: Saturday, October 22nd and Tuesday, October 25th. Silks Foundations is for those who are new to aerial. At the beginning of class, you’ll work with the silks on the ground to build that killer core stability, beautiful flexibility and strength needed to move safely up into the air. You'll learn some basic climbs and wraps to begin taking you up into the air, and preparing to invert! Recommended Attire: 💜 Leggings and a bodysuit/tight fitting top 💜Saturday, October 22nd 11:15am Aerial Silks Foundations (Intro) 💜 Tuesday, October 25th 8:15pm Aerial Silks Foundations (Intro) Sign up with our P+D app. . . . #sfpoleanddance #oaklandpoleanddance #berkeleypoleanddance #portlandpoleanddance #poledance #lyra #silks #straps #hammock #aerial #dance #activeflex #flexibility #splits #backbends #handstands #poledancersofig #aerialistofig #upsidedownlife
13
0.22%
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