HI, I’m Kaite 👋🏼 a Sport and Performance Psychology professional and therapist-in-training!! I help athletes, leaders, and high-performers train the mental side of success. I am a wine lover, a dog mom, a group fitness instructor, a coffee addict, and a reality tv aficionado!! 🍷🐾☕️💪🏼📺 This page is a space to learn about all things mental health and mental performance - what do YOU want to learn from this page?! Let me know in the comments below ⬇️ Mental performance coaching. Mental performance. Sport psychology. AASP. Mindset.