🇫🇷 Urdhva Mukha Svanasana - Le chien tête en haut 🐶⁠ Urdhva = Vers le haut, relevé.⁠ Mukha = face, visage⁠ Svana = chien⁠ Asana = posture⁠ ⁠ La symbolique du chien, dans la tradition yogi représente la loyauté mais aussi la routine : une habitude de vie dont on prend soin à laquelle on retourne tous les jours. 🙏⁠ - - -⁠ 🇬🇧 Urdhva Mukha Svanasana - Upward facing dog 🐶⁠ Urdhva = Upward, uplifted.⁠ Mukha = face ⁠ Svana = dog⁠ Asana = posture⁠ ⁠ The symbolism of the dog, in the yogi tradition, represents loyalty but also routine: a habit of life that we take care of and return to every day. 🙏