What can you expect in our Kundalini Exotic Flow class with @tacosandpole? This is where we tap into our divine feminine energy with sensual pole moves around the base of the pole. Heels 👠 are not required but highly recommended (so are knee pads 😊). See you next Saturday at noon. See the link in our bio to book now! #Zenergy . . . . #zenergypoleandyoga #alternativefitness #dmvpoleinstructor #dmvpoledance #dmvpolestudio #dmvdance #uppermarlboro #uppermarlboromd