27K
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1. Work on a side hustle You have to do what others won’t to have what others don’t. Instead of going home and binging TV, spend a little time working on a side project that could one day turn into a billion dollar business. 2. Make time for your family and friends Even busy billionaires understand having love is something precious that money can’t buy. 3. Go for a walk outside and stretch It will help clear your head, keep your body healthy, and makes it easier to decompress. 4. Meditate and visualize When you meditate right before bed, your subconscious mind activates allowing you to better visualize making your goals a reality. It helps to say a mantra like, “I am light, I am love, I am hope, I am fulfilled” to keep a more positive frame of mind. 5. Put the phone away and opt to read We’ve all heard don’t use your screens before bed. The blue light negatively impacts of melatonin production. Pick up reading. Watch your bank account go up along with your word count. 6. Write down 3 things you’re grateful for, 3 wins for the day, and journal any ideas you can think of Journal to capture every idea running through your head. You never know it could be the framework for your next business. Focus on what you’re grateful for no matter how small. “what ways did I give today? What did I learn? How did today add to the quality of my life?” Celebrate your wins so you can repeat them in the future. 7. Prepare for tomorrow Billionaires think what tasks and goals to accomplish the next day even including what to wear tomorrow. Doing the prep work today encourages tomorrow’s successes. 8. Drink a cup of non-caffeinated warm tea Hydration throughout the day contributes to your sleep quality and energy levels. Tea like camomile will calm you before bedtime. 9. Take a warm bath and have an epic skincare system Warm baths help to lower your body temperature which will trigger the body to sleep naturally. Taking care of your skin will lead to better skin health and can help you feel more relaxed. I recommend doing a mask to add beneficial nutrients to the skin which will facilitate skin repair overnight. Let me know which tips helped you 💪🙌🤍
27K
2.49%
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