Tuesday Tips 🤩 ••• Handstand Line Drills 🤸🏻‍♀️ ••• Trying to straighten out your handstand?! Check out these drills! ••• Drill 1: prone arch to hollow lifts This one really helps your reinforce proper positioning and build the necessary strength and body awareness at the same time! 💪🏼 ••• Drill 2: band assisted handstand hold I like the band better than the wall because it allows you to find your hollow position and work on balance. 🤸🏻‍♀️ ••• Drill 3: wall facing planche leans This is a great one to help you learn how to press tall and build strength. 💪🏼 ••• Drill 4: back to wall pull aways I actually think this one is the hardest! Pulling yourself into a straight line from an arch is hard! 🥵 Ideally, we would avoid arching all together, but it is important to know how to straighten it out! ••• I hope these drills help! Tag me if you try any of them! 🙋🏼‍♀️ ••• #inspo @treinador_chan @ircfitnessoficial @onlinewod @kathleeenbeverly 🙏🏼 ••• #tuesdaytips #handstand #drills