Are you dizzy yet?! 🥴 ••• Thanks for the fun video @fforde 🎥 I’m glad I got over that temporary mental block and actually threw it! ••• I kept psyching myself out of throwing the full. Usually, I don’t even have to thing about it and can just do it. This time it felt like my body knew what to do, but my brain couldn’t commit. ••• I hate when those little mental blocks pop up. I do my best to work through them quickly so they don’t become a bigger issue. ••• Sometimes you just need to take a step back, get some fresh air and visualize the movement. ••• Thanks for the advice @dr.marlenegarza 🙏🏼 ••• How do you handle mental blocks? ••• #dizzy #mentalblock #breakthrough