I stock up on quick healthy foods that are high protein so on crazy days like this, I can still hit my protein goals. I always have a high protein dinner, typically with a TON of meat since I don’t typically eat a ton during the day. Increasing my protein and keeping quick breakfasts, lunches and snacks on hand has helped me lose 30 pounds already. #highproteinmeals #highproteinrecipes #glutenfreemeals #quickweightloss #brusselsproutsrecipe #Healthyglutenfreerecipes #glutenfreehighprotein #glutenfreedairyfreemeals