The slow mo 🤣🤣🤣IT’S TOO MUCH. This time last year she was the size of a litttttle poppyseed in my tummy and now it’s her first challenge earthside - experiencing her crazy ass parents outside of the womb 🤣🤣 •• TEAM!!!!! HAPPPPPY DAY 1 OF #STRONGINFALL! 🎉🎉🎉🚀🚀🚀 Matt will always bring the hypeeee whether he does the workouts or not...... HE WILL HYPE YOU UPPP! •• The energy is UNMATCHED with the Fall Challenge. It’s hard to describe until you experience it, but I’m sooo damn inspired already scrolling through your check-ins and DMs 👏🏼👏🏼 How is everyone feeling??? •• HOPEFULLY HYPED UP! This playlist thoooo - might be some of my best work and strangest combination of songs, but I’m here for it. HOW WAS YOUR FIRST LEG DAY AND MILE MONDAY?? I’m going to do the workout later but woke up early for Mile Monday and shared that on stories 🥹 was pretty pumped about my starting point. Especially given what the last year has looked like with running during my pregnancy. Can’t wait to chip away at it! •• I’d love to know how day 1 went and also want to send you guys a massive amount of encouragement and just say I’M BEYOND PROUD OF YOU for committing to this. I know it’s scary to take the leap - but you are here and we are gonna rock it together 💗👏🏼 Take it at whatever pace works for you and create your own schedule! •• All the protocols are modifiable, as are the exercises. Challenge yourself, but work within your means. •• You can late join now and get everything delivered to your inbox today!! Come join us and get 4 brand new workouts to rock this week (2 strength days, 2 HIIT/conditioning days) + SO MUCH MORE (link in bio 💃🏼🚀) •• #mondaymotivation #day1 #dpfitcrew #mondayinspiration #mondayworkout #hesgotmoves #getcrunkwithit #backitup #enyaremix #reels #lol #rofl #cantstoplaughing #hype #cutenessoverload