rudesthetic
Sep 10
128
568
1.64%
FULL CHEST DAY šš½
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ā
Flat dumbbell press 4 x12,10,8,8
ā
Incline press Machine 5 sets x12,10,10,8,8
ā
Machine iso chest press 4 x12,12,15,15
ā
Incline Cable flys 5 x12-15 reps
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- @smtfhollywood @teamallmax
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#reels #explore #chestday #workout #fitness #motivation #bigchest #aesthetics #flex #pump #teamallmax
rudesthetic
Sep 10
128
568
1.64%
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