FULL CHEST DAY 👇🏽 - ✅ Flat dumbbell press 4 x12,10,8,8 ✅ Incline press Machine 5 sets x12,10,10,8,8 ✅ Machine iso chest press 4 x12,12,15,15 ✅ Incline Cable flys 5 x12-15 reps - - @smtfhollywood @teamallmax - #reels #explore #chestday #workout #fitness #motivation #bigchest #aesthetics #flex #pump #teamallmax