Save this 📁 and try it for the double chin. Releasing stagnation and moving stuck energy. Inspired by my book face fitness~ available everywhere books are sold. 📝 notes: ✨light pressure is all you need to move toxins out to release puffiness in the target area ✨use a facial oil for easy glide ✨4-8 sets per move / more or less depending on how it feels as you flow 🤍lmk if you have requests xx #facefitness