happy monday☁️🤍 started my new split today and I am EXCITED. i've been in a funk with my workouts and felt myself plateauing so I knew it was time to switch some things up! incorporating 3 leg days now and really trying to grow these leggies! sharing my split below but keep in mind that this is for me and my goals! our split/workouts may look different for our goals and bodies🫶 • MY NEW SPLIT: day 1: hammies day 2: back/bi day 3: quads day 4: chest/tri/shoulder day 5: gloooots • • • #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #lifestyle #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #muscle #gymgirl #gymfit #fitnessjourney #strong #bodybuilding #fitnessmodel