Get double the fun with Amy on Sunday, November 6th! Not only will our Boss Daddy be teaching her heel-clacking Hard Style Heels Tricks (L2+), Amy wants you - yes, YOU! - to bring a friend to try pole for the first time! With you there, your friend can feel less uncomfortable about trying something new! 💜 Sunday, November 6th 1:45pm Pole Foundations *Bring a Friend for Free*! 3pm Hard Style Heels Tricks (L2+) Sign up with our P+D app. . . . #sfpoleanddance #oaklandpoleanddance #berkeleypoleanddance #portlandpoleanddance #poledance #lyra #silks #straps #hammock #aerial #dance #activeflex #flexibility #splits #backbends #handstands #poledancersofig #aerialistofig#upsidedownlife