happiful_magazine
Sep 14
11
282
0.68%
When you’re feeling anxious and need to be centred, try this technique. It will help you feel more grounded during the times that can feel the most overwhelming 💙
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#anxietyrelief #grounding #groundingtechnique #54321 #engagingsenses #anxietytips #wellbeing #mentalhealth
#anxiety #mentalwellbeing #selfhealing #selfhelp #selfhelptips
#wellness #groundyourself #findyourbreath #breathing #breathwork #groundingexercise #54321method
happiful_magazine
Sep 14
11
282
0.68%
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