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When you’re feeling anxious and need to be centred, try this technique. It will help you feel more grounded during the times that can feel the most overwhelming 💙 .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #anxietyrelief #grounding #groundingtechnique #54321 #engagingsenses #anxietytips #wellbeing #mentalhealth ⁠ #anxiety #mentalwellbeing #selfhealing #selfhelp #selfhelptips⁠ #wellness #groundyourself #findyourbreath #breathing #breathwork #groundingexercise #54321method
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