New Month. New Week. New Day. Fresh New Start! It’s never too ⌚️ late to change your life, each day is an opportunity to take a deliberate step in a healthier direction. 🍏 THE F-FACTOR DIET BOOKS allow you to comprehend the principles of 📗THE F -FACTOR DIET and exhibit the greatest compliance to the program, therefore achieving your ultimate health and FAT loss! 📚 Learning why you should eat certain foods and how those foods cause weight-loss 💪🏼 empowers you with the 💡 awareness and appreciation that makes losing weight and maintaining your progress attainable 🥇. While many diets jump right in and give you their approach on page 1, The F-Factor Diet is ✨ different. In fact, it is the EDUCATION you gain in the ALL the chapters that makes the F-Factor diet unlike any other diet you’ve tried! 👩🏻‍🏫 You will learn: • what the food groups are • how food gets converted into fat • why eating carbohydrates doesn’t lead to weight gain • what role FIBER plays in your health and in your weight loss and much more! 👩🏻‍⚕️ Understanding these principles will equip you with the necessary tools to begin this program and 🏆 achieve your health and weight-loss goals. Your journey to a happier, healthier you is a page turn away! 🔗 LINK in BIO to purchase! Drop a 💚 if you have the F-Factor Diet Book. Discover proven tips, tools, and solutions to keep you motivated, inspired, and on track. #ffactorapproved #healthylifestyle #healthyrecipes #fatburn #protein #guthealth