Remember your grandmother’s advice to drink warm milk before bed? She was right. Steeped in Indian and Ayurveda medical practices, #goldenmilk has been a staple and medicinal agent for centuries. I just found these golden milks from @clover.sonoma, and I wanted to share them with you because I’m really enjoying them. There is a cherry hibiscus flavor, but it was sold out! More to come. Note: This is NOT a paid endorsement. I just like this product...and 🥛 in general. #sleep #insomnia #tryptophan #ginger #tumeric #lavender #moonmilk