You can’t expect to change years of bad habits in a couple of weeks. Set realistic goals and stay consistent. Don’t settle for average. You’re life can be different if you really want it to be. Put some effort and bring that effort every day and transformation will eventually happen. Get rid of excuses or people that are not willing to support you. You’re life doesn’t have to be like everyone else’s. It’s your journey and if someone wants to be part of it, they will stick with you and support you. Don’t wake up someday with regret. The time is NOW. - - Need help getting started? Message me and let’s set you up with the right plan 👇🏽 ⭕️Www.rudesthetic.com⭕️