Our "why" has always been our family! The truth is, when you know your "why" giving up is NEVER an option! My wife and I have lost over 250lbs total down together over the last few years and let's be real it didn't happen overnight... For those that are new here, here’s how we did it. We committed to changing our mindset. We supported each other and started working out consistently, meal prepping, planning out our meals, fasting, and we both had VSG. All which have and still play an important role in our journey! The truth is, there's no easy way to lose weight and once you lose it you have to maintain it if you want to keep it off... It’s been an ongoing journey, but taking back our health is still the best decision we’ve ever made. We feel better, but the best part is we're adding years to our life by living a healthier life! We share our journey and transformation hoping to inspire the world! If we've inspired you, don’t be a stranger... Do us a favor and hit that 🖤 and drop a comment to show some love! We’ll show it back! #weightlosstransformation #family #transformation #beforeandafter #wls #vsg #vsgcommunity #vsgcouple #vsgtransformation #love #fitness #weightlossjourney #locs #blacklove #blackfitness #blackvsg #husband #wife #HangingWithTheHardens