🚨NEW CLASS ALERT🚨 WHO’S READY FOR FORCE: ENGINE??? Jumping onto our timetable from November 7th , we’re going to get those endorphins higher and sweating more than ever. This cardio class to get your engine running like never before, so you can sprint for that bus, run up those stairs or beat that 10k pace! � �What’s involved? Sprints, Intervals and distance on assault bikes, rowers, running, ski-ergs and bodyweight exercises. Hand up who’s ready to get booked in?? 🙋‍♀️ � #strongher #strongherwomen #force ��