🎵Can you tell me how to get, how to get my mental health back? 🎶 I used to love building furniture and then my #perinataldepression hit me. I was so depressed that nothing provided me joy and I wondered would I ever find joy? I would build furniture during my pregnancy and didn’t feel the accomplishment like I used to. But since I started therapy almost 1 year ago, taking medication and ignoring my rude thoughts, I find joy in building furniture again. I built this during Sybil’s nap today and now I’m laying on the couch saying well done Lisette! The accomplished and satisfied feelings have returned. So much that I gotta share it with you all 😁 Honoring my inner child has really helped me get my mental health back on track. This girl loves to build things and has a wide range of interests. I might be ready to read books again but I’ll keep taking baby steps. #maternalmentalhealthmatters #maternalmentalhealth #maternalmentalhealthadvocate #maternalmentalhealthsupport #postpartumsupport #mindfulmama #survivingpmads #perinatalmentalhealth #postpartumjourney #mentalhealthblogger #honestmom #findyourjoy #healinginnerchild