My girls! Before you start anything in life, you should set your goals and organize a plan to accomplish them 🚀 always ask yourself: - What are my goals this new year? - How am I going to make it happen? Be persistent. Results take time... I know you will kill it this year! Add this 15 min HIIT workout to your routine💦🔥 easy to do anywhere you go! ▪️45 sec - 20 sec rest 🔺3 sets @sanhouse_fit More to come