As I get older I realise the importance of scheduling quality time with myself the same way I schedule work, meetings and time with loved ones. I try to do one thing a day to fill my cup and I have noticed the difference in the way I move through life now. It’s so easy to put everything around you first forgetting about your needs and your wants. Adulting is teaching me an abundance but the small self-care things I do for myself have been a blessing to keep me joyful, motivated and at peace. A few other things I do are meal prepping so I don’t have to stress about making food when I get home from work, staying at home on Sunday cleaning my home then watching a movie in solitude, doing my night time routine with candles and jazz to just unwind and let go of the day. 🧖🏽‍♀️✨☁️💖