We’re watching our loved ones, communities go through so much emotionally, physically, mentally. And we try to be there for everyone... but sometimes we forget to be there for ourselves, too. 🙇🏻‍♀️ I know it’s easier said than done... To rest. To slow down. To take care of you when everyone else needs you. But you deserve that care, too. Because if we don’t listen to our bodies... eventually, they’ll force us to. So this is just a reminder • not to be perfect, but to pause. To breathe. To soften. Not just for others... but for you. 💛 Sending you strength and love. 🫶🏽 . . #SurvivalModeHealing #ChildrenOfImmigrants #latinastiktok #immigrationtiktok #SelfCareIsNotSelfish #LatinasWhoHeal