Replying to @sararosesongs complex trauma impacts our sense of self worth and it can be healed. Complex PTSD: From Surviving to Thriving by Pete Walker is an amazing starting point in making sense of what happened to you and beginning to heal from it. #cptsd #trauma #healingtrauma #complexptsd #childhoodtrauma #complextrauma #emotionalabuse #emotionalneglect #audhd