On a bonus—and beautifully hope-filled—episode of Last Day, @wittelstephanie sits down with world-renowned trauma expert @gabormatemd to discuss his new book, The Myth of Normal. In this ep, they talk about toxic culture, sending mean texts to your spouse, mind and body, and how we can all start to heal—individually and collectively. We are also featuring @gabormatemd’s book in the Lemonada Book Club (@penguinrandomhouse) right now! Join the book club to read The Myth of Normal together! 📚 Link in bio to listen to the whole episode! 🍋 #makelifesuckless #trauma #healing #bookclub #mentalhealthawareness