You can never guarantee that you won’t bruise but here are some to reduce the chances of it happening to you during your injectable treatment. - avoid fish oils, alcohol, medications that increase bruising for 3-5 days before - attend your appointment with clean skin - don’t come straight from the gym and avoid for 48 hours after - stock up on arnica and pineapple 🍍 #glowingskin #injectables #dermalfillers #botox #antiwrinkle #antiwrinkletreatment #glowup #antiaging #theglowclinic