22
174
5.03%
Tuesday’s are my Monday’s so it’s back to the basics GYM GYM GYM & more GYM! Today was leg day! Lifted: 20 reps plain bar 20 reps 5 pounds on each side. 15 reps 25 pounds 10 reps 35 pounds 7 reps 45 pounds Leg Press: No weights 10 each legs & 20 together. 4 10 pound weights 10 on each leg 20 together. 4 25 pound weights 4 on each leg 20 together 4 35 pound weights 4 on each leg 20 together. 4 45 pound weights 20 together. Also stoped but this really dope boutique store in Brooklyn @savantvision purchased a super dope crew neck tee with a trucker hat, Genuinely enjoy supporting black on businesses. Designer/Owner Mike was extremely nice! #fitwoman #exerciseroutine #fitlifechoice
22
174
5.03%
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