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Here’s how to make this creamy cauli puree 🔽 ➕Fully voiced step-by-step video available on Patreon (patreon.com/sweetketolife) ✨Save this recipe for later✨ Servings: 4 1 large head of cauliflower 1 tsp salt 1/8 tsp black pepper 1/2 cup unsalted butter melted 1/4 cup water 1/4 cup heavy cream 1 garlic clove 🥣Instructions: 1. In a large pot with boiling water and 3 tbsp of salt, add your cauliflower (that’s been cut into quarters) and boil for 15 minutes at medium-high heat. 2. Remove it from the for and drain any excess water while it cools for 5 minutes in a plate. When it’s cooled, add it to a high-speed blender with heavy cream, garlic, unsalted melted butter, salt, pepper, and water. 3. Blend until completely smooth for about 1 minute. Serve with your favorite protein and enjoy! ✨Printable recipe in my bio link✨ https://www.sweetketolife.com/garlic-cauliflower-puree/ 💕Nutritional Values/ Serving: Calories 252 Total Fat 25.6g Total Carbohydrate 5g Dietary Fiber 2.5g Protein 2.2g Sodium 601mg Net Carbs 2.5g #cauliflower #ketorecipe #lowcarb #ketofitness #glutenfreemeals
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