This weeks tutorial post is Hanumanasana or Front Splits. Be patient with your progress on your journey to front splits. When working on your flexibility, experiment with different stretching modalities, you'll find certain stretches will work better for you than others. This is for you to explore and discover. I've shared different stretching modalities in these videos: - Post By @davjonesyoga - VIDEO 1 - Supta Padangusthasana Static Active Stretch. • VIDEO 2 - Half Splits Static Active Stretching with Lift-Offs. • VIDEO 3 - Kneeling Lunge to Forward Fold Dynamic Active Stretching. • VIDEO 4 - Extended Low Lunge Active Stretching with Blocks. • VIDEO 5 - Downdog to Front Splits with Blocks. • VIDEO 6 - Kneeling Lunge Rear Leg Flexed Knee Isometrics. • VIDEO 7 - Standing Splits Against Wall PNF Stretch. • VIDEO 8 - PNF Stretching Front Splits with Blocks. • VIDEO 9 - Hanumanasana/Front Splits Demo ~ Happy Practising 🙏🏼💙 . MOTIVATION / INSPIRATION / INSPIRATION . • • • • • #yogaflexibility #yogajourney #yogapose #yogagoal #yogacoach #howtoyoga #yogatutorials #yogaanatomy #yogatips #yogapractice #yogadailypractice #yogaposes #armbalance #yogatraining #yogadrills #yogamovement #yogaretreat #yogainstructor #yogamentor #yogalearning #yogaroutine #yogatutorial #yogaforlife #yogaknowledge #yogaasana #yogabalance #yogamotivation #hanumanasana #frontsplits #yogaflexibility