If you are someone who is serious about getting lean and strong in midlife then you HAVE to prioritise protein. Try this one on for size Good veggies and protein make a GOOD salad- but a good dressing makes a GREAT salad. Chicken salad with a tahini dressing Serves 1 1/2 chicken breasts 1 handful of broccoli , in bite size pieces 1 handful of red cabbage, sliced 1 handful of cooked peas 1 handful of chopped spring onion 1 handful of spiralized sweet potato A few mint leaves Dressing 3 tbsp light tahini 1 tbsp olive oil (optional) Juice of I lemon Salt and pepper 1/2 clove of garlic Blitz dressing ingredients together add Enough water to make it easy to pour (This dressing made enough for more than 1 salad) SAVE THIS RECIPE