Grab your favorite soup pot because cozy cooking season is here! 🍂🕯💫 〰️ If you’ve been feeling overwhelmed by thinking you need to spend hours meal prepping, uninspired about what to cook, or wanting to give your kitchen some extra love, this 4-week Healing Herbal Foods series is just for you. 〰️ Tune into your inner-kitchen witch and get seasonal support for soothing digestive woes, calming your nervous system, and strengthening immune health. 〰️ You’ll learn how to stock your pantry with healing staples and create foundational meals that keep you feeling nourished all season long. WEEK 1: Energetics of Fall • Learn how to balance the cold and dry qualities with simple shifts in your daily routines. Plus—we’ll go over ways to create your kitchen sanctuary and have a space you feel empowered cooking in. 🔮 WEEK 2: Key Herbal Preps for the Season • By making your own pantry staples, you’ll see just how easy it is to infuse healing herbs and spices into your meals and learn how to make: * Nourishing Fall Tea Blend * Adaptogenic Spiced Apple Sauce * Grounding Mushroom Cacao Ghee Elixir * Thyme Tapenade * Warming Romesco Sauce with Garlic Confit 🧄 WEEK 3: Comforting Herbal Meals • You’ll learn how to save time in the kitchen and infuse some of your herbal preps into everyday comforting fall meals like: * Mini Roasted Pumpkin Soup Bowls * Warm Cabbage Salad * Almond Apple Crumble with Cardamom Cream 🍏 WEEK 4: Comforting Herbal Meals • For the final week we’ll make * Whole Roasted Spiced Cauliflower * Garlic Chickpea Mash * Nettle Chimichurri🔥 This live (and recorded!) workshop series will is on Sundays, Oct. 16th, 23rd, 30th, and Nov. 6th—so you’ll be able to watch at your own pace if you can’t make the live time. Get ready to feel grounded for fall and spend some intentional time making the coziest meals. 🕯 Head to (you know where) to register by Saturday, Oct. 15th. Can’t wait to cook with you! 💫