A super simple correction to bikini posing, whether you are in the NPC, IFBB, or any other federation is to make sure the chest is up and lifted in all poses! 😁👌🏼 In our front and model poses this elongates the body, pulls the waist apart, and prevents skin wrinkles (that can make us look less lean than we are!) In the back pose, it helps create that hourglass ⌛️ shape we are striving for in the bikini division! 👙 Need more help? Book an in-person or virtual posing session with me to get started! 📲 Click link in bio or head over to Prettyposing.as.me 📲 #bikiniposing #posingcoach #prepcoach #onlinecoach #bikiniathlete #bikinicompetitor #ifbbpro #ifbbbikinipro #ifbbbikini #npcbikini #npcwellness