SGPT Programming Day 2 Simple and effective Adaptable to the needs and goals of each individual A full body training session designed to build strength, muscle and fitness The benefits of the SGPT Programme: No matter where you’re at in your fitness journey you can join us We focus on technique & quality over sweating and beasting Our programming is inclusive & tailored to the individual It’s designed to get you fitter & stronger SGPT is time efficient & progressive All sessions are delivered by our expert coaches We have fun! Try us on your 30 Day Trial now!