bykwest
Sep 22
174
3K
7.62%
A Week in the Life: Marathon Training & Refueling w/ @wellgrovehealth! Y’all know I’ve been on a journey with my Dietitian, @power_portions to get my fueling right this season. The biggest thing I’ve struggled with is fueling in the morning right after my workouts. It’s tempting to just sit down at my desk post workout but I’ve been loving smoothies, protein packed lattes and waffles using @wellgrovehealth Plant Protein Powders to get my protein, healthy fats and dietary fiber in without spending too much time in the kitchen. Love that the formula tastes great and contains antioxidants from Olive extracts that support muscle repair! Use code KIRA20 to save on wellgrovehealth.com 🥳 #wellgrove #ad #marathontrainingtips #marathontrainingplan #plantproteins #evooil
bykwest
Sep 22
174
3K
7.62%
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