EXPERIENCE | WELLNESS ⚪️ AN INVITATION There are so many different ways I nurture my well-being. Sometimes it's by spending time in nature, sometimes it's gathering with my community over dinner, and sometimes it's getting quiet and going inward. Lately, it's been hopping onto the @op_e___n app to practice meditation or movement with like-minded people, every day. You've probably heard me chat about this, but I started using @op_e___n while living in Tulum for a more regular mindfulness practice and I instantly became hooked, so much so that I signed on as an Ambassador so that I could introduce more people like you to this incredible platform. If you haven't tried it, Open is a modern mindfulness studio with live, on demand and IRL classes to practice wellbeing through breathwork, meditation, yoga, and pilates experiences. Not to mention it's one of the most beautiful brands/apps I've seen. 😍 Every day I choose a class or practice that suits my mood best. When I want a slower morning, I select a 10 minute yoga stretch with @allymaz when I want to sweat, it's an intense HIIT workout with @lexfish or @eringilmore, when I'm feeling stressed, it's breath work with @bigramsay or when I'm looking for a way to wind down, it's a sleep meditation with co-founder @manojdias_. Whatever I'm in need of finds its way to me. I recently completed my 100th class 🎉 and let me tell you, I can see what a difference it's made. If you're looking for a way to tend to your well-being, I invite you to join me in trying this beautiful, immersive platform with a FREE 30 DAY trial. You'll get access to ALL of their incredible classes ranging from a couple of minutes to reset, or a full 45 minute guided practice. Without commitment you will never start. Without consistency you will never finish. Are you ready to join me? See you on @op_e___n. 🤍 🔗 Visit #linkinbio or use code EMBIRIA30 to redeem 30 DAYS FREE.