Straight from spin 🚲 to swim 🏊‍♀️🤟 in my @stretch_and_burn all in one. The comfiest most versatile gym wear on planet 🙌 Anyone who knows me knows how much I value fitness for not only my overall health but I started mainly for my mental health and the huge difference exercises makes to that. And since training to become a sleep coach with @parentinghealthinstitute and @mar_decarlo I have learnt how essential it is to incorporate into your life for a good nights sleep 💤 But I am human and sometimes even with the best of intentions life can get in the way... I have been so inconsistent recently and it has meant I definitely don’t feel as schamazing as I know I can feel. Sometimes all you need is something as simple as treating yourself to some new gym gear to get you motivated again which my disco outfit SO has (if you fancy some new @stretch_and_burn you can get 15% off using ALEX15 🥳🥳🥳) Or finding something new... my friend recently took me to a spin class at @beyondfitnessgr and it was love at first cycle 🚲🥹🙌🙏🏼 I LOVE clubbing but sadly don’t make it much past 9pm these days 🤣 👵🏻 so got my hit of a dark, very sweaty and loud pumping music escape without the hangover 🙌 I shall be going twice a week as well as doing my Queen @carolinescircuits home workouts so in no time I will be back feeling the best version of myself and I cannot WAIT 💪🏼👊🏼 If you’ve lost you’re fitness mojo why don’t you look into trying something new today? There is SO much to choose from there is something for EVERYONE to fall in love with and make exercise fun not a chore 🤟 Pics shot by a very embarrassed @marinaleighx and @cary.rudd at our favourite place on planet @lake_vouliagmeni_athens 🤩 *PR product*