lisaboulton.wbffpro
Feb 10
343
8.15%
~5x Bodyweight 510lb / 231kg Hip Thrust PR! š
Bodyweight 105lb/48kg
⢠510lb / 231kg x 1
⢠500lb / 227kg x 1
⢠450lb / 204kg x 3
⢠430lb / 195kg x 5
⢠(375lb / 170kg x 10 - not shown)
Finally in the 500 club! I've gotten close but not full lockout until today š
Coach: @bretcontreras1
@bcstrengthofficial
Hip Thrust Bar & Small Glute Bench
@wbffentertainment
@allisondillett
@paul_dillett
@wbffproathletes
lisaboulton.wbffpro
Feb 10
343
8.15%
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