PUFFY EYES? 👀HOW CAN I REDUCE ? Ask Dr. Sturm Puffy eyes are caused by a number of factors: genetics, hormones, smoking, lack of sleep and water retention – often caused by salty foods and alcohol; it’s also a common occurrence as we age. However, there are a few things you can do to reduce the visibility of dark circles, under-eye bags and puffiness, for fresher, wide-awake eyes. 🧂 Reduce your sodium intake at dinnertime. 💧 Avoid lots of fluid-intake late in the evening. 🛏 Sleep in an upright position to minimize fluid build-up. 🥄 Apply a cold spoon or teabags under your eyes to constrict blood vessels and reduce puffiness. 💆‍♀️ Try lymphatic drainage techniques to remove excess water retention. 🧬 Apply my EYE CREAM – it contains a special complex of Golden Root, Sugar Beet and Yeast to brighten and de-puff whilst leaving the skin hydrated, refreshed and revived. Click the link in our bio to discover more at DRSTURM.COM #DrBarbaraSturm #PuffyEyes #DarkCircles