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One of the most common questions I hear is, “How long does it take to build a new habit?” But what people really should be asking is, “How many does it take to form a new habit?” That is, how many repetitions are required to make a habit automatic?⁠ ⁠ Read more in Chapter 11 of Atomic Habits. You can get your copy at atomichabits.com⁠ ⁠ #AtomicHabits
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